Sunday, September 16, 2012

BEST protein pancakes ever

It's Sunday!! That means time for protein pancakes! If I had the time I'd eat these every morning for breakfast, but I'm glad I at least get them on Sundays.

I've read of a few different recipes for protein pancakes but I recently found one that is my absolutely favorite. Thank you to LiveFitEatClean for the recipe idea. Here's the link to her page if you'd like to see it yourself. She has tons of other great recipes and fitness/healthy eating tips as well.

http://livefiteatclean.blogspot.com/search?updated-max=2012-08-26T17:08:00-07:00&max-results=2&start=10&by-date=false

I changed up the recipe a little bit but you can make them however you'd like.

YUM!

Recipe:

1/2 cup oats
1/2 scoop protein powder
cinnamon
vanilla extract
1 whole egg
2 egg whites
1 banana
little bit of water

Blend all of the ingredients but don't over work your batter! 
When I cooked mine, in one I added strawberries, one I added blueberries, and in one I added another half of a banana. Then I topped them with honey vanilla Greek yogurt. And as you can see I also had some kiwi, strawberries, blueberries, and banana on the side.  

Happy Sunday everyone!! Remember: eat clean train dirty!

Time to go kill it at the gym! I was taking Sundays off but because of my busy school schedule I have more free time on the weekends, so now I utilize that time to get in a really good workout. 

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